Mental Health & Psychiatric Services in Minnesota
Whether you need an assessment, therapy, medication management, or Medication-Assisted Treatment (MAT), our experienced, trauma-informed team is here to meet you where you are and walk alongside you on your path to healing and recovery.
What We Do
At Agape Health & Wellness, we provide compassionate, client-centered mental health care for adults seeking clarity, stability, and healing. Our integrated services include diagnostic assessments, psychiatric care, medication management, Medication-Assisted Treatment (MAT) for co-occurring conditions, and individual therapy all grounded in evidence-based practices and tailored to each client’s unique needs.
We recognize that mental health is complex and personal. That’s why our experienced, trauma-informed team takes a collaborative approach, ensuring every client feels heard, supported, and empowered throughout their care journey. Whether you’re facing anxiety, depression, bipolar disorder, PTSD, or co-occurring substance use challenges, we’re here to help you take the next step toward lasting wellness.
Our Services
Healing begins with the right support. Our team provides personalized treatment services that address mental health, substance use, and emotional well-being, helping clients move forward with confidence and hope. Using evidence-based approaches and compassionate care, we empower individuals to build healthier lives and achieve lasting recovery.
Therapeutic Modalities
At Agape Health & Wellness, our therapists draw from a wide range of evidence-based therapeutic approaches to meet the unique needs of each client. Treatment is tailored to individual goals, preferences, and cultural context, ensuring a truly person-centered experience. Modalities we commonly use include:
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Cognitive Behavioral Therapy is a structured, evidence-based approach that helps individuals identify and change unhelpful thought patterns and behaviors. CBT focuses on the connection between thoughts, emotions, and actions, empowering clients to develop healthier coping strategies and improve emotional regulation. It is widely used to treat conditions such as anxiety, depression, PTSD, and mood disorders, and is effective in both short-term and long-term care settings.
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Dialectical Behavior Therapy is an evidence-based treatment designed to help individuals manage intense emotions, improve relationships, and develop healthy coping skills. DBT combines cognitive-behavioral techniques with mindfulness practices, focusing on four core areas: emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It is especially effective for individuals experiencing mood disorders, trauma, self-harm behaviors, or borderline personality disorder.
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EMDR is a structured, evidence-based therapy that helps individuals heal from trauma and distressing life experiences. By using guided eye movements or other forms of bilateral stimulation, EMDR supports the brain’s natural ability to process and integrate traumatic memories. This approach reduces emotional intensity and allows individuals to reframe painful experiences in a healthier, more adaptive way. EMDR is especially effective for treating PTSD, anxiety, and other trauma-related conditions.
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Motivational Interviewing is a collaborative, person-centered counseling approach designed to strengthen an individual’s motivation and commitment to change. Through open-ended questions, reflective listening, and affirming dialogue, MI helps clients explore their own reasons for change in a supportive and nonjudgmental environment. It is especially effective for individuals navigating ambivalence related to substance use, mental health challenges, or lifestyle changes.
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Acceptance and Commitment Therapy is an evidence-based approach that helps individuals develop psychological flexibility by learning to accept difficult thoughts and emotions rather than avoiding them. ACT encourages clients to connect with their personal values and commit to meaningful action, even in the presence of emotional discomfort. This approach is effective for treating anxiety, depression, trauma, and stress-related conditions, and supports long-term emotional resilience and well-being.
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Narrative Therapy is a collaborative, strength-based approach that helps individuals explore and reframe the stories they tell about themselves and their lives. By identifying and challenging problem-saturated narratives, clients are empowered to rewrite their experiences in ways that reflect their values, strengths, and preferred outcomes. This therapy is especially helpful for those coping with trauma, identity challenges, or life transitions, and promotes a greater sense of agency and self-understanding.
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TF-CBT is an evidence-based therapy designed to help individuals—particularly children, adolescents, and adults with a history of trauma—process and recover from traumatic experiences. This approach combines cognitive-behavioral techniques with trauma-sensitive interventions to reduce symptoms of PTSD, anxiety, and depression. TF-CBT focuses on building coping skills, creating a sense of safety, and gradually processing difficult memories in a supportive, structured environment.
Population-Specific Services
At Agape Health & Wellness, we recognize that each person’s journey is shaped by unique experiences, identities, and challenges. Our services are designed to be culturally responsive, trauma-informed, and tailored to meet the needs of specific populations. Whether you’re navigating co-occurring disorders, recovering from trauma, or seeking care that affirms your identity, our team is committed to providing personalized support in a safe and respectful environment. We proudly serve a diverse range of individuals, ensuring that no one walks their path to healing alone.
Co-Occurring SUD & MH
We specialize in supporting individuals managing both mental health conditions and substance use disorders. Our integrated, trauma-informed approach addresses the complex relationship between these challenges, offering coordinated care that includes therapy, medication management, and, when appropriate, Medication-Assisted Treatment (MAT). Clients receive nonjudgmental, personalized support to achieve recovery, stability, and lasting wellness.
Survivors of Trauma, Abuse, or Neglect
At Agape Health & Wellness, we recognize the deep and lasting impact that trauma, abuse, and neglect can have on a person’s mental and emotional well-being. Our trauma-informed approach creates a safe, supportive space where survivors can begin to heal at their own pace.
Our licensed clinicians use evidence-based therapies such as EMDR, TF-CBT, and DBT to help individuals process trauma, manage symptoms, and rebuild a sense of safety and control. We walk alongside each client with compassion and respect—empowering them to reclaim their voice, strength, and sense of self.
Serious and Persistent Mental Illness (SPMI)
For individuals living with serious and persistent mental illness, such as schizophrenia, bipolar disorder, or major depression, Agape Health & Wellness offers ongoing, person-centered support to promote stability, independence, and quality of life.
Our integrated team provides psychiatric care, medication management, and individual therapy, all grounded in trauma-informed, evidence-based practices. We collaborate closely with clients, families, and community supports to ensure consistent care, crisis planning, and long-term recovery goals are achieved with dignity and compassion.
Veterans and Military Families
We proudly serve veterans and their families by offering specialized support for trauma, PTSD, reintegration stress, and related mental health concerns. Our providers understand the unique experiences of military service and offer compassionate, confidential care tailored to the needs of those who have served and their loved ones.
LGBTQIA+
We are committed to providing inclusive, affirming care that honors the identities and experiences of LGBTQIA+ individuals. Our therapists create a supportive space for clients to explore mental health concerns, identity development, relationships, and systemic challenges. Care is rooted in cultural humility and a deep respect for each client’s lived experience.
Criminal Justice System Involved
Agape provides specialized support for individuals involved in the criminal justice system, including those on probation, parole, or court-ordered treatment. We focus on reducing recidivism through mental health stabilization, substance use support, and skill-building, while fostering accountability, growth, and long-term recovery.
Rural and Underserved Populations
Through secure, HIPAA-compliant telehealth services, we extend care to individuals in rural and underserved areas who may face barriers to accessing mental health support. Our virtual care model ensures flexible, consistent, and high-quality treatment, regardless of geographic location.
“From the front desk to my provider, everyone at Agape has made me feel welcome, respected, and cared for. That made all the difference.”
Cortney H.
Insurance Information
We believe that access to quality mental health care should be as seamless as possible. That’s why we work with nearly all major insurance providers to ensure our services are accessible and affordable for our clients. We accept most commercial insurance plans and Minnesota Health Care Programs (MHCP), including Medical Assistance and PMAP plans.
If you have questions about your specific insurance plan or coverage, our team is happy to help verify your benefits and walk you through the process.