Mental Health Therapy

Healing begins with connection. Our licensed therapists provide compassionate, evidence-based mental health therapy tailored to your story, your goals, and your journey toward lasting well-being.

Mental Health Therapy at Agape

Mental health therapy, also known as counseling or psychotherapy, is a collaborative process where clients work with a trained professional to explore emotions, thoughts, behaviors, and life challenges. At Agape Health & Wellness, therapy is not one-size-fits-all. We offer personalized, trauma-informed care designed to help clients heal from past pain, build new coping strategies, and move forward with purpose.

Our licensed clinicians use a wide range of evidence-based approaches including CBT, DBT, EMDR, ACT, and more to meet you where you are. Whether you’re dealing with anxiety, depression, trauma, relationship struggles, or simply need space to process, therapy offers a safe, supportive place for growth and change.

What to Expect in Therapy

Therapy at Agape begins with an in-depth diagnostic assessment and a conversation about your needs and goals. From there, we match you with a therapist who aligns with your preferences, background, and clinical focus. Your therapist will work collaboratively with you to:

  • Identify concerns or symptoms impacting your life

  • Explore thoughts, feelings, and patterns

  • Build tools for emotional regulation, resilience, and communication

  • Process past trauma or difficult experiences

  • Support you in navigating life transitions or relationship dynamics

  • Celebrate growth and reinforce strengths

Sessions are typically held weekly or biweekly and can be in-person or via secure telehealth, based on your preference and availability. We prioritize making therapy accessible, flexible, and supportive.

Insurance & Access Information

Agape Health & Wellness accepts most major insurance plans, and we work closely with clients to verify benefits before services begin. We also offer self-pay options and may provide sliding scale fees based on financial need. Our intake team is here to answer any questions you may have and help remove barriers to care.

To get started, call us or fill out our online request form, we’ll walk you through the next steps with care and respect.